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Staying Mentally Sharp

4/18/2020

 
What a great time to press the reset button.
As isolation brings reflection and increases our free time to get ourselves back on track with our future visions,  declutter any bad habits accumulated of the years.
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Here are some books I recommend reading during the lock down season so you can stay mentally sharp, focused, inspired and topping up on new wisdom.

Here is a recommend book club list:
  1. Abundance Now by Lisa Nichols.
  2. How successful people think by John Maxwell.
  3. What I know for sure by Opera Winfrey.
  4. Dream The Impossible Dreams by Anita Frost.

As an author of the Green Bean Collection, parents/carers can pick up a
FREE Fun Pack for the home schooling season


Our mental health is so important now! 
  • Resting
  • Frequent phone or videos chats with friends and family 
  • Staying plugged into work and career aspirations
  • Volunteering for our local community and to those who are in need
  • Getting out in the garden
  • Going for short walks  
  • Speaking positively to one another 
  • Reading

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     Rebekah Billingham editor and publishing manager for Anita Frost.
    Rebekah's editing services cover www.anitafrost.com Curricula & Co, a social incentive Founded by Anita Frost in 2014. www.curricula-co.org
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    and Green Bean Studios, for the Green Bean Collection Productions
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    Anita Frost a passionate educator who equips and guides you through simple and empowering techniques, through her authored book Dream The Impossible Dreams.

    Book versions available for Ladies, Gents and Teenage readers.
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