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Staying Mentally Sharp

4/18/2020

 
What a great time to press the reset button.
As isolation brings reflection and increases our free time to get ourselves back on track with our future visions,  declutter any bad habits accumulated of the years.
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Here are some books I recommend reading during the lock down season so you can stay mentally sharp, focused, inspired and topping up on new wisdom.

Here is a recommend book club list:
  1. Abundance Now by Lisa Nichols.
  2. How successful people think by John Maxwell.
  3. What I know for sure by Opera Winfrey.
  4. Dream The Impossible Dreams by Anita Frost.

As an author of the Green Bean Collection, parents/carers can pick up a
FREE Fun Pack for the home schooling season


Our mental health is so important now! 
  • Resting
  • Frequent phone or videos chats with friends and family 
  • Staying plugged into work and career aspirations
  • Volunteering for our local community and to those who are in need
  • Getting out in the garden
  • Going for short walks  
  • Speaking positively to one another 
  • Reading

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    Melissa Brannlund is the features writer and editor, for author Anita Frost.
     www.anitafrost.com

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