A good walk can do wonders for your mental wellbeing. But it's not just about ... Being active has a whole range of benefits when it comes to mental wellbeing. It improves a Healthy minds.
Half term adventures...
We enjoyed a walk around Lymm Dam
Photo above - Misty mornings Manchester.
After a great walk around Lymm Dam we stopped for for lunch at The Church Green family friendly, great food and customer service. A thumbs up from us!
Inspiration & Events
Rebekah Billingham editor and publishing manager for Anita Frost.
Rebekah's editing services cover www.anitafrost.com and Curricula & Co, a social incentive Founded by Anita Frost in 2014. www.curricula-co.org
Anita Frost a passionate educator who equips and guides you through simple and empowering techniques, through her authored book Dream The Impossible Dreams.
Book versions available for Ladies, Gents and Teenage readers.