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 Often we look for happiness outside of ourselves, in others or by filling a unhappy gap with stuff. Be kind to yourself, take some time out to try new things, adventure, fill that unhappy gap by putting yourself first. Self nurturing is a great way to help you feel better about yourself and gain self esteem, it can also help you relax and rejuvenate.
#inspired #quotes #adventure #kindness #relax #time for #you |
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Editors
Rebekah Billingham editor and publishing manager for Anita Frost.
Rebekah's editing services cover www.anitafrost.com and Curricula & Co, a social incentive Founded by Anita Frost in 2014. www.curricula-co.org 
Dagmara is the commissioned translation and interpretation provider for Anita Frost Services.
All Polish translated content and interpretation services provided throughout www.anitafrost.com. VideosBusinessAre you looking to excel within a business, improve your financial awareness?
Anita Frost a passionate educator who equips and guides you through simple and empowering techniques, through her authored book Dream The Impossible Dreams. Book versions available for Ladies, Gents and Teenage readers. 
WellbeingFor us to evolve our wellbeing, it is essential to take time out, to taste and discover the best foods to support us from the inside out, setting our bodies up for daily and long-term success
“The foods, we eat change the direction, of our health, mindset and the ability to take action,” Anita Frost 
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