 Often we look for happiness outside of ourselves, in others or by filling a unhappy gap with stuff. Be kind to yourself, take some time out to try new things, adventure, fill that unhappy gap by putting yourself first. Self nurturing is a great way to help you feel better about yourself and gain self esteem, it can also help you relax and rejuvenate.
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Inspiration & Events Editor
Look out for Melissa's latest articles on Anita Frost's author website, where she'll talk about topics including business and publishing, author news and events, and giving back to communities.
You can find her in-depth monthly feature on the News & Media page of the Green Bean Collection website, discussing children's books, reading, and all things Green Bean! For more information or any queries, please contact Melissa by emailing editor@greenbeancollection.co.uk. 
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