Eating Well

Healthy habits such as eating well, being active and
being positive all contribute to a happier, healthier lifestyle.

"To develop and grow our wellbeing, it is essential to take thetime to taste and
discover the best foods to support us from the inside out,
setting our bodies up for daily and long-term Success”.

Our Beans Eat Green, cookbook supports individuals
and families, in tasting different foods that are healthy and nutritious.   

Available: Waterstones, Amazon, anitafrost.com