Eating Well

6/11/2018

Healthy habits such as eating well, being active and
being positive all contribute to a happier, healthier lifestyle.

"To develop and grow our wellbeing, it is essential to take thetime to taste and
discover the best foods to support us from the inside out,
setting our bodies up for daily and long-term Success”.

Our Beans Eat Green, cookbook supports individuals
and families, in tasting different foods that are healthy and nutritious.

Available: Waterstones, Amazon, anitafrost.com

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Editor

Rebekah Billingham editor and publishing manager for Anita Frost.

Rebekah's editing services cover www.anitafrost.com and Curricula & Co, a social incentive Founded by Anita Frost in 2014. www.curricula-co.org

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Business

Are you looking to excel within a business, improve your financial awareness?

Anita Frost a passionate educator who equips and guides you through simple and empowering techniques, through her authored book Dream The Impossible Dreams.

Book versions available for Ladies, Gents and Teenage readers.

Wellbeing

For us to evolve our wellbeing, it is essential to take time out, to taste and discover the best foods to support us from the inside out, setting our bodies up for daily and long-term success

“The foods, we eat change the direction, of our health, mindset and the ability to take action,” Anita Frost

This book allows our readers to become ambassadors of their own healthier lifestyles journeys.