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A good walk can do wonders for your mental wellbeing. But it's not just about ... Being active has a whole range of benefits when it comes to mental wellbeing. It improves a Healthy minds.  Half term adventures... We enjoyed a walk around Lymm Dam  Photo above - Misty mornings Manchester.  After a great walk around Lymm Dam we stopped for for lunch at The Church Green family friendly, great food and customer service. A thumbs up from us!
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Inspiration & Events Editor
Rebekah Billingham editor and publishing manager for Anita Frost.
Rebekah's editing services cover www.anitafrost.com Curricula & Co, a social incentive Founded by Anita Frost in 2014. www.curricula-co.org and Green Bean Studios, for the Green Bean Collection Productions Click Categories
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BusinessAnita Frost a passionate educator who equips and guides you through simple and empowering techniques, through her authored book Dream The Impossible Dreams.
Book versions available for Ladies, Gents and Teenage readers. 
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