A good walk can do wonders for your mental wellbeing. But it's not just about ... Being active has a whole range of benefits when it comes to mental wellbeing. It improves a Healthy minds.
Half term adventures...
We enjoyed a walk around Lymm Dam
Photo above - Misty mornings Manchester.
After a great walk around Lymm Dam we stopped for for lunch at The Church Green family friendly, great food and customer service. A thumbs up from us!
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Melissa Brannlund is the features writer and editor, for author Anita Frost.
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