A good walk can do wonders for your mental wellbeing. But it's not just about ... Being active has a whole range of benefits when it comes to mental wellbeing. It improves a Healthy minds.
Half term adventures...
We enjoyed a walk around Lymm Dam
Photo above - Misty mornings Manchester.
After a great walk around Lymm Dam we stopped for for lunch at The Church Green family friendly, great food and customer service. A thumbs up from us!
Inspiration & Events
Melissa Brannlund is the features writer and editor, for author Anita Frost.
Look out for Melissa's latest articles on Anita Frost's author website, where she'll talk about topics including business and publishing, author news and events, and giving back to communities.
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