Preparing For 5 - Day Autumn Cleanse
Your body is an incredible thing. It is built to naturally detoxify itself every day. By detoxing, we eliminate and neutralize the toxins in our bodies through our skin, lungs, lymph, liver and kidneys. We are exposed to so many heavy environmental toxins these days, from the air we breathe to the water we drink. Completing a gentle detox, supported by nutrient dense foods, every once in a while is a great way to give your body a break and support its natural self-cleaning system.
Inspiration & Events
Rebekah Billingham editor and publishing manager for Anita Frost.
Rebekah's editing services cover www.anitafrost.com and Curricula & Co, a social incentive Founded by Anita Frost in 2014. www.curricula-co.org
Are you looking to excel within a business, improve your financial awareness?
Anita Frost a passionate educator who equips and guides you through simple and empowering techniques, through her authored book Dream The Impossible Dreams.
Book versions available for Ladies, Gents and Teenage readers.
For us to evolve our wellbeing, it is essential to take time out, to taste and discover the best foods to support us from the inside out, setting our bodies up for daily and long-term success
“The foods, we eat change the direction, of our health, mindset and the ability to take action,” Anita Frost